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Everest Base Camp Trek

  The mountains are calling and I must go.


Everest is the ultimate goal of many people and those who had already been there rating it as one of the best experiences of their lives.

We offer Group Discounts
$ 1,290 / pax

No. Of People Price Per Person

Pax 1-----------------USD 1,490

Pax 2-----------------USD 1,390

Pax 3-----------------USD 1,350

Pax 4 to 6-----------------USD 1,290

Pax 7 to 12-----------------USD 1,250

Pax 13 to18-----------------USD 1,190

Pax 19 to 24-----------------USD 1,150

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The Everest Base Camp Trek is probably the most popular and iconic trekking destination in the Himalayas. Everest is located in the Mahalangur Himal sub-range of the Himalayas and is the world's highest mountain at 8,848 meters above sea level located on the international border between China (Tibet Autonomous Region) and Nepal Mount Everest is also well known as Sagarmatha in Nepal and as Chomolungma in Tibet.

Everest Base Camp Trek will retrace the footsteps of  New Zealander Sir Edmund Hillary and Tenzing Norgay who reached the summit on their epic ascent in 1953. Heading into the Sherpa heartland of Khumbu Valley allows you to gradually acclimatize on your way to Base Camp (BC). The scenery is awe-inspiring, with the Khumbu region boasting  4 of the world’s 6  tallest peaks, including  Mt. Everest, Mt. Lhotse, Mt. Makalu, and Cho Oyu. Trekking in the Himalayan ranges gives you a first-hand glimpse into the life of world-famous climbers -the Sherpas. Experience life in the highest Buddhist monasteries in the world and explore the WorldHeritage-listed Sagarmatha National Park and its unique variety of Himalayan flora and fauna.

Our Guide have a traditional and well-deserved reputation of being the best mountain guides in the world. Their stamina and strength is unparalleled.  You will discover Buddhist monuments, Sherpa stone stupas and carved mani walls (Tibetan) and decades-old monasteries as well as some of the most spectacular scenery imaginable in the Khumbu  Valley.  Lodges here range from standard to luxury. The Sherpa people have a reputation for their hospitality, kindness, and sense of humor. This is understandable when you live on top of the world! 

On this trek, you will reach an altitude of 5,550 meters at Kala Patthar just 2 hours away from Gorakshep, which is one of the highlights of your trek to Everest Base Camp.  Gorakshep offers you the best view of Everest and a place where your camera goes into overload!. You will also have a panoramic view of Changtse, Nuptse, Lhotse, and Khumbu glacier.

Millions of people dream of travelling to this majestic land of iconic mountains.  If you want to make your dream of Everest come true, then share your dream with us and we will tailor your trek to meet your expectations.



Highlights of a 15-day trek to Everest Base Camp

  • Trek to the base of the world’s highest peak Mt. Everest at 5,364m.
  •  Exploring Sherpa's traditional villages enriched with Buddhist culture and customs.
  • Visit historical sights and interesting monasteries at the base of some of the world's most spectacular peaks, beautiful alpine rhododendrons, pine forests, and the barren Khumbu icefall glaciers.
  •   Experience panoramic views of enormous mountains while spending your nights in the warmth and comfort of clean scenic lodges - and of course, the well known Sherpa hospitality.

   ITIENERARY 

Welcome to Kathmandu, a city full of vibrant markets, bustling streets, colorful temples, and grand pagodas. Our guide will meet you at the airport and take you to our hotel. The remainder of the day you will have an opportunity to familiarize yourself with the shopping areas closest to your hotel and catch up on shopping for equipment. In the evening, our team member will give you a brief introduction and provide valuable information about the trek. No meals.

At about 8.30 am, after a healthy breakfast, your sightseeing trip begins and takes you to several cultural sites and places of historic interest in the Kathmandu Valley. A private car and guide will lead the way!

After an early morning start, you will be picked up at the hotel by our guide who will take you to the domestic terminal of Kathmandu airport. The flight from Kathmandu to Lukla takes around 35 minutes, time enough to take in the spectacular views of the Himalayas. After landing at Tenzing-Hilary airport you will meet your porter who will carry your luggage. You then begin your journey with a relatively easy trek passing a Kani (ceremonial gatehouse) before the trail descends then leads above Kyangma village with its large gompa (monastery) and school. We then continue to Cheplung village where the trail passes through community forest within sight of the Dudh Koshi River. After crossing the suspension bridge you climb across the ridge to Ghat and then passes a school and complex of Mani walls, Chortens and prayer wheels. After a short walk from Ghat, we reach Phakding. Overnight at a mountain lodge. Breakfast, lunch & dinner Included. .

After breakfast, the trek crosses several suspension bridges over the Dudh Kosi River before passing through Tok-Tok, Bhenkar, and Monjo and then arriving at Sagarmatha National Park entrance gate where you will be required to buy a permit. After following the river bed for a few hours and after the last Hillary suspension bridge, there is a steep uphill trek to Namche Bazaar. Namche has a good selection of restaurants, a cyber café, pubs, post office, ATM and banks. Breakfast, lunch & dinner included.

This idyllic town is an ideal place for"acclimatization". Health specialists recommend we spend the day being active, rather than sitting idle. From Namche it is possible to take a short hike to Everest View Resort, Thame, visit Khunde or relax and explore Namche Bazaar. Namche Bazaar is the main center of the Everest (Khumbu) region and has government offices, ATMs, internet cafes, shops, restaurants, bakery, and a colorful market each Friday evening and Saturday. A short trek of only a hundred metres will help us to properly acclimatize. Our guides will also take us to the Tourist Visitor Center near the headquarters of the Sagarmatha National Park where we can observe an assortment of relics related to the first mountaineers to climb Everest, Sherpa culture and discover the varied plant and animal life of the Everest region. Breakfast, lunch & dinner included.

The trek continues along the rapid flowing glacial waters of the Dudh Kosi with magnificent views of the mountains (Mt. Everest, Lhoste, Taboche peak, Amadablam. You eventually reach an altitude of 3,800 meters at Tengboche. At the Tengboche monastery are unbelievably ornate wall hangings, a 20-foot sculpture of various poses of the Buddha and musical instruments and robes of the Lamas. Our group will be taken to observe a prayer ceremony, either in the evening or in the morning, depending on how the trekking goes this day. Breakfast, lunch & dinner included.

The trek from Tengboche to Dingboche is only a short distance which we will most likely complete in the afternoon. The last hill into Dingboche, and at this high altitude, is challenging!. The trail then heads to the village of Somare (4020m) and then to Orsho, both of which have lodged. Later the trail divides, with the left trail heading up to Pheriche before crossing a suspension bridge and a steep climb to the village of Dingboche (4460m) with many good guesthouses. Breakfast, lunch & dinner included.

It is sensible to spend another day acclimatizing before heading to higher altitudes. One way of doing this is to hike up to Chukkung Valley (4730m) and on to Island Peak (Imja Tes). Above Dingboche is Nagkartshang Gompa (a strenuous trek takes around 2 to 3 hours), or alternatively head to Pheriche for an afternoon lecture on altitude sickness. The trail to Chhukung leaves Dingboche heading to Bibr (4570m) and is surrounded by fabulous mountain Peaks: Taboche, Nuptse, Lhotse, the enormous flute-shaped pass of Amphu Laptsa Pass, Ama Dablam. Chukkung has several lodges and is the most popular spot for those climbing Island Peak. If trekkers feel better acclimatized they can head up a grassy slope towards the peak of Chukkung Ri (5550m) for a magnificent view of Makalu. Breakfast, lunch & dinner included.

After breakfast, our trek starts with an easy walk towards Thukla before crossing the steep terminal moraine of the Khumbu Glacier and then passing through the boulder-strewn slopes as we ascend Chupki Lhara where we find clusters of stones with prayer flags placed by Sherpas as a memorial to Scott Fischer (American mountaineer), 10-time Everest summiteer Babu Chiri Sherpa (Nepalese Sherpa mountain guide) who perished on a mission to climb Mt. Everest. The path then continues to the Khumbu Glacier moraine and before us are many beautiful mountain peaks - Khumbutse, Lingtren, and Mahalangur Himal. We stay overnight in Lobuche. Breakfast,lunch & dinner included.

We commence our trek to Mt. Everest Base Camp through the vast Gorak-Shep. Along the trail, we pass the Indian army mountaineers' memorials. At this point the path can be confusing, so following your guide is important. The thin air at this high altitude can be exhausting. We traverse rocky dunes, moraine, and streams before reaching the Mt. Everest Base Camp. From Everest Base Camp you will see some of the world’s highest peaks, in stark contrast to the gray surroundings - especially in the spring. Before we are Khumbuste, Nuptse, and Pumori. We will then head back to Gorak Shep. Breakfast Lunch & Dinner Included.

At around 4 a.m. in the pre-dawn darkness and cold temperatures (-10 to -14 C) we begin our trek. It is common for there to be cold winds at this altitude. Towering peaks, such as Khumbutse, Lingtren, and Changtse loom before us to the east as Everest comes into view. Not until we reach Kala Patthar (5550m) do we get a 360 degree up-close and bird’s eye view of Mount Everest. After taking in the panoramic views and madly clicking cameras we will return back to Lobuche and then to Pangboche for a good night's rest. Breakfast, lunch & dinner included.

From Pangboche we retrace our steps descending to the Imja Khola and then up through the rhododendron forest to Tengboche monasteries. For some, this will be an opportunity to see the nuns perform their religious ceremonies at the Tengboche Monastery. After lunch at Tengboche, we continue our trek across the hillside blanketed by colorful rhododendron and juniper trees. After crossing the bridge over the (milky river) Dudh Koshi River our trail continues through the Dudh Koshi gorge descending rapidly through the pine forests before reaching Sansa. Along the way we keep our eyes peeled for wildlife, such as (Himalaya Thar) mountain goats, snow leopards, and colorful pheasants while passing through the forest. After passing a Chorten we reach the army camp at Namche Bazaar where we stay overnight. Breakfast, lunch & dinner included.

This is our final day of trekking before returning to our starting point at Lukla. This is a time to reflect on the unforgettable memories of our trek as a group and our achieving our individual goals. A free afternoon allows you time to relax and enjoy a hot shower! In the evening we will celebrate with a few drinks and dance.. Breakfast, lunch & dinner included.

After our 14 day trek, we take an early morning flight from Lukla to Kathmandu. After arriving at Kathmandu, you can take a rest or do some shopping. This is also a time to catch up on visiting places you missed on arrival in Kathmandu. Our guides will continue to assist you with b souvenir shopping or sightseeing.

Your adventure comes to an end today – but your memories will last a lifetime! Our company representative will take you to the airport approximately 3 hours before your scheduled flight. On your way home you'll have plenty of time to plan your nearest next adventure and explore the most magnificent mountains of Nepal.

SERVICES

Costs included in your package.

  • Airport picks up and transports by private Car/Jeep.
  • Three night’s standard twin sharing Hotel in Kathmandu with breakfast.
  • Three meals a day (Breakfast, lunch, and dinner) during the trek.
  • Fresh fruit every evening after dinner.
  • Trekking Lodge (Tea House) accommodation during the trek.
  • All necessary paperwork including Sagarmatha National Park Entry Permit & Khumbu Pasang Lhamu Rural Municipality fees.
  • Kathmandu-Lukla-Kathmandu (Ramechhap -Lukla- Ramechhap) flight with private airport transfer and domestic airport tax.
  • A highly experienced, helpful, knowledgeable, friendly, English speaking well trained, Government license holder guide with all his salary, food, drinks, accommodation, transport and insurance.
  • Strong, helpful Sherpa porters with proper safety equipment and walking equipment, his salary, food, accommodation, and insurance (one porter for two people).
  • Comprehensive medical supplies (first aid kit will be available).
  • Arrangement of emergency helicopter service (paid by your Travel Insurance Company).
  • Use of sleeping bag, down jacket, duffel bag and walking poles (if you don’t have your own, to be returned after trip completed).
  • Sherpa Expedition and Trekking T-shirt
  • Government taxes and official expenses.
  • Guided Kathmandu sightseeing tour with private car/jeep.
  • Trip achievement certificate after successful trip completion.
  • Oxygen meter to check your pulse and oxygen saturation and heart rate twice daily (Very useful to check Altitude Mountain Sickness(AMS) symptoms) which will ensure your health during the trek.
  • Assistant guide for groups of 8 or more people.

Costs Exclude

  • Meals whilst you are in Kathmandu - lunch, and dinner.
  • Nepal entry visa fee (easy to obtain the visa on arrival at Tribhuvan International Airport – Kathmandu). $30 USD for 15-day, $50 USD for 30 Days, and $125 USD for 90 Days visa.
  • Personal travel and medical insurance.
  • International airfare.
  • Your personal expenses.
  • All the alcoholic and nonalcoholic, soup, tea, coffee, hot chocolate, cocoa, mineral water, extra food, cold and hot drinks on trek ( i.e. those you choose to purchase along the way and during evenings in the tea houses)
  • All desserts & sweet things like chocolate, cake, pie, pudding.
  • Hot shower and battery charging at the tea houses.
  • Tips for the guide, porter, and driver (tipping is expected)
  • Kathmandu sightseeing monument entrance fees($30 USD per person)
  • Excess baggage of more than 10 kg for Lukla flight.
  • NOTE: If you return earlier from the trek due to sickness or any problem, the money you paid for the flight, hotel, mountain room, food, etc. is nonrefundable, and you will need to bear the expenses for the hotel, food, etc. in Kathmandu yourself.



GOOD TO KNOW

Best Time for Trekking to Everest Base Camp

When planning a hike to Everest Base camp, it is essential to consider the time of year to ensure a safe and enjoyable experience. At Sherpa Expedition and Trekking, we recommend reserving your excursion for the spring and autumn seasons, which offer the most favorable conditions for trekking.

Spring Season (March to May)

The spring season is an ideal time for trekking to Everest Base camp, characterized by mild weather conditions. The temperatures are pleasant, making it perfect for hiking. The trails are adorned with blooming flowers, and the pathways are lined with vibrant petals and leaves, creating a picturesque scenery. This season offers a comfortable trekking experience, making it an excellent choice for hikers.

Autumn Season (September to November)

Autumn is the second-best season for trekking to Everest Base camp, marked by vibrant clouds and a refreshing atmosphere. The weather is generally clear, providing breathtaking views of the Himalayas. Additionally, if you plan your trip in October, you can experience the renowned Mani Rimdu festival, a 19-day celebration by the Buddhist community.

Avoiding the Summer (Monsoon) Season

We generally advise against trekking to Everest Basecamp during the summer season, which coincides with the monsoon period. The heavy rainfall and unpredictable weather conditions can make the trek challenging and potentially hazardous. However, if your travel plans to Nepal are scheduled during the summer, we at Sherpa Expedition and Trekking can assist you in planning a suitable Himalayan trip to Everest Base camp, taking into account the weather conditions and ensuring a safe and enjoyable experience.

By choosing the right season for your Everest Basecamp trek, you can ensure a memorable and safe adventure. Contact Sherpa Expedition and Trekking to plan your trip and make the most of your Himalayan experience.

Information About the Lukla Flight

Understanding Lukla Flight Operations for Everest Base Camp Trek When planning a trek to Everest Base Camp, it is essential to be aware of the domestic flight operations to Lukla, which are influenced by seasonal factors. To avoid confusion, we would like to clarify the following: 

Peak Season Flight Operations (March, April, May, October, and November) During peak months, Lukla flights will be diverted from Kathmandu to Ramechhap/Manthali due to increased air traffic. This diversion is necessary to alleviate congestion at Kathmandu's Tribhuvan International Airport. As a result, trekkers will need to take a 4-5 hour drive from Kathmandu to Manthali Airport in the Ramechhap district before boarding the Lukla flight.

 Non-Peak Season Flight Operations During non-peak months, flights will operate as usual from Kathmandu to Lukla. Factors Affecting Lukla Flight Operations It is crucial to note that the unpredictability of Lukla flights is not solely due to air traffic. Other factors, such as weather conditions, natural calamities, and airport congestion, can also cause delays or cancellations. The Aviation Authority of Nepal and airlines make decisions regarding flight operations, taking into account these factors to ensure safe and efficient travel. By understanding these factors, trekkers can better prepare for their journey to Everest Base Camp and plan accordingly.

How challenging is the Everest Base Camp (EBC) Trek?

Conquering the Everest Base Camp Trek: Preparation and Essentials The Everest Base Camp Trek, spanning approximately 130km, is a challenging yet rewarding hiking destination that demands careful preparation and attention to detail. Trekking Demands This high-altitude trek, reaching elevations of up to 5500m, requires a significant amount of physical effort, with daily walking times of 5-6 hours. The unpaved roads and high altitude can cause breathing and walking difficulties, even for experienced hikers. Acclimatization and Altitude Sickness Every year, many trekkers are unable to reach the Base Camp due to altitude sickness, highlighting the importance of proper acclimatization throughout the itinerary. 

Pre-Trek Preparation for Beginners To prepare for this demanding trek, beginners can incorporate the following practices into their daily routine:  Regular walking, Staying hydrated, Meditation and yoga, Nutritional diets, Jogging, Gym workouts Essential Gear and Clothing To ensure a comfortable and enjoyable hike, it is crucial to pack:  Warm clothing, Comfortable boots, Raincoats or umbrellas (due to the Himalayan region's frequent drizzle) Guided Support During the trek, our experienced guides will provide direction and support, while porters will assist with carrying gear, ensuring a smoother and more enjoyable journey. By prioritizing preparation, acclimatization, and proper gear, you can overcome the challenges of the Everest Base Camp Trek and experience the breathtaking beauty of the Himalayas.

Immersing in Sherpa Culture and Traditions on the 15-Day EBC Trek

The Everest region is renowned not only for its breathtaking landscapes but also for its rich cultural heritage and warm hospitality. During the 15-day EBC trek, you'll have the unique opportunity to engage with the friendly locals and gain insights into their traditional way of life

Sherpa Villages: A Window into Local Culture As you traverse through picturesque Sherpa villages like Namche Bazaar and Tengboche, take time to explore their vibrant markets, visit ancient monasteries, and engage in conversations with the locals. This will provide a deeper understanding of their deep-rooted spiritual beliefs and cultural practices. 

Savoring Sherpa Cuisine Indulge in the flavors of Sherpa cuisine, which typically consists of hearty dishes like dal bhat (lentils and rice), momos (dumplings), and Sherpa stew. Don't miss the opportunity to taste the local tea, "chiya," and yak cheese, a specialty of the region. 

Monasteries and Festivals: A Glimpse into Buddhist Traditions Visit the iconic Tengboche Monastery, one of the most significant Buddhist monasteries in the Everest region. If your trek coincides with a festival like Mani Rimdu, you'll have the privilege of witnessing vibrant ceremonies and masked dances performed by monks, providing a unique cultural experience. By immersing yourself in the local culture and traditions, you'll return from the EBC trek with not only breathtaking memories of the Himalayas but also a deeper appreciation for the Sherpa way of life.

Ensuring Safety and Altitude Acclimatization on the EBC Trek 

At Sherpa Expedition and Trekking, we prioritize your safety and well-being above all else. To ensure a successful and enjoyable trek to Everest Base Camp, we take meticulous care to implement rigorous safety measures and altitude acclimatization protocols. Safety Measures:

  • Experienced Guides and Porters: Our guides and porters are highly experienced, trained, and certified in wilderness first aid, altitude sickness recognition, and emergency response.
  • Regular Health Checks: Our guides will monitor your health and well-being throughout the trek, conducting regular checks for signs of altitude sickness.
  • Emergency Response Plan: We have a comprehensive emergency response plan in place, including evacuation procedures and access to medical facilities.
  • Safety Equipment: We provide necessary safety equipment, including oxygen tanks, first aid kits, and communication devices.

Altitude Acclimatization:

  • Gradual Ascent: We follow a gradual ascent plan to allow your body to acclimatize to the high altitude, reducing the risk of altitude sickness.
  • Acclimatization Days: We include acclimatization days in our itinerary, allowing your body to rest and adapt to the high altitude.
  • Monitoring Altitude Sickness: Our guides are trained to recognize the signs of altitude sickness and will take prompt action if symptoms arise.
  • Oxygen Supply: We provide oxygen supply as needed, ensuring your safety and comfort at high altitudes.

By prioritizing safety and altitude acclimatization, we ensure that you can focus on enjoying the breathtaking beauty of the Himalayas, while we take care of your well-being.

Comprehensive Preparation Guide for the Everest Base Camp Trek 

To embark on the Everest Base Camp Trek, it is essential to possess a good level of physical fitness and stamina. We recommend starting your preparation at least 2-3 months prior to the trek. If you are already physically active, engaging in activities like jogging, swimming, or gym workouts, you'll have a head start. 

Physical Preparation: The Everest Base Camp Trek is a physically demanding adventure that requires a high level of fitness and endurance. To prepare, incorporate the following exercises into your routine: 

Cardio Exercises: Engage in regular cardio activities like running, cycling, or swimming to improve your endurance and stamina. 

Strength Training: Incorporate strength training exercises like squats, lunges, and leg presses to build leg muscles and increase overall strength. 

Altitude Training: Acclimatize your body to high altitudes by doing stair climbing, hiking, or trekking on nearby hills or mountains.

Mental Preparation Mental preparation is equally crucial for a successful EBC trek. Focus on:

Research: Study the trek, its challenges, and the culture and customs of the region to have realistic expectations and avoid culture shock.

Meditation: Practice meditation to calm your mind and improve mental strength, starting with short sessions and gradually increasing duration and frequency.

Positive Attitude: Cultivate a positive attitude to overcome challenges and enjoy the journey, focusing on the breathtaking scenery and experience rather than difficulties. By prioritizing both physical and mental preparation, you'll be well-equipped to tackle the challenges of the Everest Base Camp Trek and make the most of this incredible adventure.

The Climate of Everest Base Camp

The Everest Base Camp Trek is a year-round adventure, but the weather and climate vary significantly depending on the season. 

Monsoon Season (June to August) Weather: Heavy rainfall, high humidity, and cloudy skies * Temperatures: 20-25°C (day), 10-15°C (night) Trekking Conditions: Wet and slippery trails, lush and green landscape  Challenges: Difficult trekking conditions due to rain and humidity  Post-Monsoon Season (September to November) Weather: Clear and dry, mild temperatures Temperatures: 12-20°C (day), -5-5°C (night) Trekking Conditions: Ideal trekking conditions, clear skies, and mild temperatures  Best Time to Trek: Considered the best time to trek to Everest Base Camp Winter Season (December to February)  Weather: Snow and cold temperatures Temperatures: -10-15°C (day), -20-25°C (night) Trekking Conditions: Challenging due to snow and ice, beautiful landscape, less crowded trails Pre-Monsoon Season (March to May) Weather: Warm and dry, mild temperatures Temperatures: 15-20°C (day), 5-10°C (night) Trekking Conditions: Beautiful landscape, flowers blooming, less crowded trails Ideal Time to Trek: Another great time to trek to Everest Base Camp Each season offers a unique experience, and it's essential to be prepared for the challenges and conditions that come with each one.

Accommodation Options on the Everest Base Camp Trek 

The Everest Base Camp (EBC) trek offers a range of accommodation options, catering to diverse needs and preferences. Teahouses: Rustic Charm  Basic Amenities: Simple rooms, shared bathrooms, and communal dining areas Authentic Experience: Immerse in local culture and rustic charm  Budget-Friendly: Inexpensive options for the budget-conscious traveler Advance Booking: Recommended to secure a spot during peak season Lodges: Comfort and Convenience Private Rooms: En-suite bathrooms, hot showers, and Wi-Fi  Higher Comfort Level: More luxurious options for those seeking comfort Expensive: Pricier than teahouses, but offering more amenities Remote Areas: Limited Options Plan Ahead: Book in advance to ensure availability  Flexibility: Be prepared for shared accommodation and basic facilities in some areas Accommodation Tips Book Early: Secure your spot, especially during peak season Be Flexible: Be prepared for shared accommodation and basic facilities Research: Choose accommodations that suit your needs and budget With careful planning and flexibility, you can find the perfect accommodation to suit your needs on the Everest Base Camp trek.